H2O Glow Food: What to Eat, Snack, and Sip

by | May 27, 2022 | Walt Disney World Food, Walt Disney World News, WDW Blog

2022 H2O Glow food and drink is a special kind of crazy. Here’s your menu.

H2O Glow 2022 is here! This special hard ticket event (that is, outside regular admission) lasts from 8:00 to 11:00 on select nights this summer. To celebrate the return of this late-night splashtravaganza, Disney has released an out-of-this-world snack lineup sure to match your glow bracelet.

There are 10 places at Typhoon Lagoon to get the special H2O Glow food and drink:

  1. Happy Landings
  2. Fred’s Dive Bar
  3. High ‘n Dry
  4. Leaning Palms
  5. Let’s Go Slurpin’
  6. Lowtide Lou’s
  7. Snack Shack
  8. Surf Doggies Sponsored by Sahlen’s – Premium Smokehouse Hot Dogs 
  9. Tropicalamity Cart
  10. Typhoon Tilly’s

This is a party, so there are also outdoor vending carts throughout the park, where Cast Members will be liberally handing out the popcorn, Mickey Ice Cream Bars, Coca-Cola products, and other unlimited treats that are included with admission.

While I am one to eat popcorn for hours, I will be indulging in the specialty treats for sale, too! Here is the H2O Glow food and drink lineup:

Miss Tilly Sipper Cup

H2O Glow 2022 Food Miss Tilly Sipper Boat DPB

The must-have flex of the night. Photo via Disney Parks Blog

First thing’s first, this sweet sipper cup that pays homage to Miss Tilly, that ill-fated boat that lets us know when the waves are about to come to terrorize us all.

  • Where: Tropicalamity Cart, Low Tide Lou’s, Leaning Palms, Typhoon Tilly’s
  • Price: $22.49

Each location reaps a different non-alcoholic specialty beverage:

  • Tropical Gusher at the Tropicalamity Cart
  • Pina Colada or Strawberry Colada at Low Tide Lou’s
  • Pina Colada and Tropical Storm at Leaning Palms
  • Geyser Lemonade at Typhoon Tilly’s

🌊 See our full review of the Miss Tilly sipper and learn why Disney fans have gone crazy for it…

H20 Glow Ice Cream Treats

Nothing says beach party like ice cream. Here are the treats you can only get at H2O Glow:

Neon Party Bathtub Sundae

H2O Glow 2022 Snacks Neon Party Bathtub Sundae Happy Landings DPB

Get our yer phones, kids, this one’s for the gram. Photo via Disney Parks Blog

Live your Partysaurus Rex dreams in this tub of Birthday cake and vanilla swirled soft serve, confetti cake, white chocolate neon ducks, whipped cream, and a glow cube served in a souvenir bathtub

  • Where: Happy Landings
  • Price: $17.99

H2O Glow Cone

H2O Glow 2022 Snacks Blue Ice Cream Cone Typhoon Lagoon Disney World DPB

Blue ice cream. If you know, you know. Photo via Disney Parks Blog

Birthday cake-flavored soft-serve with unicorn sprinkles hits the spot.

  • Where: Happy Landings
  • Price: $5.29

DOLE Whip Bathtub Sundae

DOLE Whip Watermelon and Pineapple floating in strawberry soda with coconut whipped cream, boba pearls, and a glow cube served in a souvenir bathtub. This could easily be our favorite H2O Glow foodie pick. Stay tuned.

  • Where: Snack Shack
  • Price: $17.99

DOLE Whip Watermelon, Mango or Lime

Available in a cup, cone, or swirled with DOLE Whip Pineapple

  • Where: Snack Shack
  • Price: $5.79

(We Don’t Talk About) The Bruno Cone

H2O Glow 2022 Food We Dont Talk About Bruno Cone Typhoon Lagoon Disney World DPB

Don’t talk about it, just eat it. Photo via Disney Parks Blog

DOLE Whip Lime cloaked with Bruno’s candy vision served in a dipped waffle cone and a chocolate rat along his back.

  • Where: Snack Shack
  • Price: $5.29

H2O Glow Alcoholic Drinks

Pineapple full of rum, anyone? We thought you’d be onboard.

Fred’s Purple Siren

Kettle One Orange Vodka mixed with desert pear syrup, pineapple juice, raspberry puree, and topped with a glow cube.

  • Where: Fred’s Dive Bar
  • Price: TBD

Galactic Lemonade

Three Olives Blueberry Vodka, Bols Blue Curaçao, and Minute Maid Premium Lemonade with juices of lemon and pomegranate topped with Sprite and a glow cube.

  • Where: Fred’s Dive Bar, Let’s Go Slurpin’
  • Price: TBD

Moonlight Mudslide

H2O Glow Typhoon Lagoon Drinks Moonlight Mudslide High N Dry DPB

A typhoon happened here. Mudslides are inevitable. Photo via Disney Parks Blog

A blend of Kahlua, Svedka Vodka, and Bailey’s Irish Crème mixed with chocolate cream base garnished with a cookie rim and topped with whipped cream, sprinkles, and a glow cube.

  • Where: High ‘n Dry
  • Price: $18.00

Elysian Dust IPA

H2O Glow Drinks Elysian Dust IPA Beer Disney World Typhoon Lagoon DPB

The only thing beer was missing: Sparkles. Photo via Disney Parks Blog

Swirled with Space Dust? Now that’s a beer.

  • Where: High ‘n Dry
  • Price: TBD

Black Cherry Colada

Piña Colada mixed with Bacardi Superior Rum topped with black cherry puree, whipped cream, and garnished with a cherry.

  • Where: Lowtide Lou’s, Tropicalamity Cart
  • Price: $14.00

Pineapple ManGlow (Mango) Mai Tai

H2O Glow 2022 Drinks Pineapple Manglow Mai Tai Typhoon Lagoon Disney World DPB

I’ll have one whole pineapple please, good sir. Photo via Disney Parks Blog

DOLE Whip Mango and Lime swirled with a mai tai and Meyer’s Original Dark Rum served in a whole pineapple.

  • Where: Snack Shack
  • Price: $22.00

Lightning Punch

H2O Glow 2022 Lightning Punch Drink Typhoon Lagoon Disney World DPB

Sure to be refreshing. Photo via Disney Parks Blog

Bacardi Superior Rum mixed with tropical flavors, green apple mix, pineapple juice, grenadine and topped with a glow cube.

  • Where: Typhoon Tilly’s
  • Price: $15.00

H2O Glow Food for Party People

So, eating ice cream and consuming drinks all night is fun in theory, but you know you’ll have a craving for a green hotdog sometime during the night.

Rainbow Salted Mickey Pretzel

H2O Glow 2022 Food Mickey Pretzels and Sauce Disney World DPB

We will update on whatever this sauce is! Photo via Disney Parks Blog

Comes with what Disney describes as “party cheese!”

  • Where: Lowtide Lou’s, Surf Doggies, Tropicalamity Cart
  • Price: $7.19

Neon Churros with Electric Icing

You heard me.

  1. Where: Lowtide Lou’s, Tropicalamity Cart
  2. Price: $6.39

Unicorn Churro Bites

H2O Glow Unicorn Churro Bites Typhoon Lagoon Disney World DPB

Look upon their glory. Photo via Disney Parks Blog

Cinnamon sugar churro bites, but make it covered in “electric icing” and unicorn sprinkles.

  • Where: Typhoon Tilly’s
  • Price: $6.39

Alohilohi Tuna Poke Bowl

H2O Glow 2022 Alohilohi Tuna Poke Bowl Typhoon Lagoon Food DPB

True sustenance after five Mickey Bars. Photo via Disney Parks Blog

Ponzu marinated sashimi tuna chunks served on lemon sushi rice and seaweed salad. Topped with pickled vegetables, edamame, avocado, wasabi peas, and spicy mayonnaise.

  • Where: Leaning Palms, Typhoon Tilly’s
  • Price: $11.99

🍃Watermelon Poke Bowl

H2O Glow Watermelon Poke Bowl Typhoon Lagoon Food DPB

Poke for vegetarians! Photo via Disney Parks Blog

Ponzu marinated watermelon served on lemon sushi rice and seaweed salad. Features pickled vegetables, edamame, avocado, wasabi peas, and spicy mayo (Plant-based offering)

  • Where: Typhoon Tilly’s
  • Price: $10.99

Grilled Orange Chicken Skewers

Orange ginger-glazed chicken skewers. Served with peppers, onions, tomatoes, and pineapple. Includes sides of roasted rainbow carrots and neon sushi rice.

  • Where: Leaning Palms
  • Price: $11.99

ManGLOW (Mango) BBQ Chicken and Waffles

H2O Glow 2022 ManGlow BBQ Chicken and Waffles Typhoon Lagoon Food DPB

Mickey waffles are mandatory eating. Photo via Disney Parks Blog

Chicken and waffles, but a bit different. Mango barbecue chicken wings with rainbow Mickey waffles. Served with purple cabbage slaw, mango chutney, and Sriracha honey butter.

  • Where: Leaning Palms
  • Price: $11.49

🍃Electric Impossible Burger

Impossible burger served on a neon bun with Sriracha aioli, tomatoes, rainbow carrot slaw, and mango chutney (Plant-based offering)

  • Where: Leaning Palms
  • Price: $11.29

Glow Mein Noodle Salad

H2O Glow Mein Noodle Salad Menu 2022 Typhoon Lagoon Food DPB

Iconic party food, right here. Photo via Disney Parks Blog

Yes, this is a noodle dish, not a dessert! Jerk marinated chicken served with rainbow lo mein noodles. Topped with cucumbers, peppers, tomatoes, green onions, sesame seeds, and a hard-boiled egg.

  • Where: Lowtide Lou’s, Tropicalamity Cart, Typhoon Tilly’s
  • Price: $13.99

Sahlen’s ChicaGLOW Foot Long Hot Dog

H2O Glow Food 2022 ChicaGLOW Hot Dog Typhoon Lagoon Food DPB

Those toppings, tho. Photo via Disney Parks Blog

Sahlen’s pork and beef foot long hot dog with Chicago style toppings.

  • Where: Surf Doggies
  • Price: $13.99

Sahlen’s Glow Dog Glow

H2O Glow Food 2022 Glow Dog Glow Hotdog Typhoon Lagoon Food DPB

Nothin’ like a green hotdog to hit the spot. Photo via Disney Parks Blog

Sahlen’s Grilled for You™ Smokehouse Pork and Beef Hot Dog covered in party cheese on a tie-dye bun.

  • Where: Surf Doggies, Tropicalamity Cart
  • Price: $9.49

Non-Alcoholic Drinks for All

Disco Colada

H2O Glow Drinks Disco Colada Typhoon Lagoon 2022 Food Disney World DPB

Fuel for the dance party. Photo via Disney Parks Blog

Piña colada mixed with disco colors, garnished with a pink sugar rim, and topped with blue raspberry whipped cream and a glow cube (non-alcoholic).

  • Where: Leaning Palms
  • Price: $9.49

Electric Flash Lemonade

Tropical flavored blue raspberry lemonade topped with popping candy and a glow cube (non-alcoholic)

  • Where: Leaning Palms
  • Price: $9.49

H2O Cake Shake

H2O Glow 2022 H2O Cake Shake Typhoon Lagoon Food Disney World DPB

Cake and shake all in one. Photo via Disney Parks Blog

Purple vanilla milkshake topped with a chocolate-dipped Italian crème Bundt cake, whipped cream, and rainbow sprinkles (non-alcoholic).

  • Where: Leaning Palms
  • Price: $10.99

Encanto Lemonade

H2O Glow 2022 Encanto Lemonade Typhoon Lagoon Disney World DPB

Edible flowers? Yes, please. Photo via Disney Parks Blog

Guava passion fruit lemonade with a sugared rim and edible flowers (non-alcoholic).

  • Where: Typhoon Tilly’s
  • Price: $8.99

What to Eat at H20 Glow

So many choices and only a few party hours to eat (you should probably swim at some point)! With so many choices, what should you eat?

Our top picks for H2O Glow are:

Must-Eat Food and Snacks

  • Glow Mein Noodles
  • ManGlow BBQ Chicken and Waffles
  • Glow Dog Glow Hotdog
  • Tuna Poke bowl
  • All the popcorn you can eat! It’s a party!

Must-Sip Drinks

  • H2O Cake Shake (non-alcoholic)
  • Pineapple Mai Tai
  • Lightning Punch

Disney H2O Glow After Hours Returns to Typhoon Lagoon for Summer 2022

Not sure if you’re going? You can just get more information about a potential Disney vacation.

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Posts by Rain Blanken

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Rain Blanken is a published author and leader in digital media. A DVC Member, WDW Annual Pass holder, and former Disney Vacation Planner, Rain would live inside Boma if they would just stop checking under the tables at night.
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Authored by
Rain Blanken

Rain Blanken is a published author and leader in digital media. A DVC Member, WDW Annual Pass holder, and former Disney Vacation Planner, Rain would live inside Boma if they would just stop checking under the tables at night.
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